Dr. Stuart Shanker and the two initiatives he founded, Self Regulation Institute
(SRI) and the MEHRIT Centre (TMC), are global leaders in grounding living
and learning in self-regulation. Dr. Shanker developed Shanker Self-Reg™ –
a powerful method for understanding stress and managing tension and energy,
which are key to enhancing self-regulation in children, youth and adults of
all ages. Decades of research have shown that optimal self-regulation is the
foundation for healthy human development, adaptive coping skills, positive
parenting, learning, safe and caring schools, and vibrant communities.

The creation of the Self Regulation Institute
marks the fulfillment of a personal dream…

Founder and Science Director

Dr. Stuart Shanker

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